From Pain to Power: Seven Steps to Healthy Boundaries

October 10, 2023

$10.00

Join us on Tuesday, October 10th from 7 to 8 pm Central on Zoom

A turning point story you will recognize – beginning in pain. How did Ellen Saul move beyond the pain and what does that have to do with boundaries?  Ellen’s upcoming book, From Pain to Power: Seven Steps to Healthy Boundaries, tells the story and lays out the steps and skills you, too, can learn and use. Here is a taste of how to notice and befriend yourself — body, mind, emotions, and spirit. How can you update old boundary beliefs, so they support you? How does your body confirm the boundaries that fit for you? Get ready to step into your power — with the parts of yourself and in your interactions in the world. Let’s celebrate you on this new path!

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Description

Each of us has our own turning points, and each of us can choose to become
conscious of the boundaries we live within. From Pain to Power: Seven Steps to
Healthy Boundaries offers a roadmap you can follow, wherever you are in your own
journey of change.

Ellen Saul is a psychologist and currently completing her newest book.

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