Trauma 101

Want this and unlimited access to all RediscoveringU Classes? Become a member now!Learn More
January 18, 2022


We hear the word trauma often these days. What does it feel like? How do we recognize it in our own lives? What can we do about it?  Using stories and experiential exercises Ellen will help open this topic, bring some clarity to how it applies to regular folks (all of us!), and develop some strategies for responding effectively to trauma within ourselves and others.

Virtual class


Ellen Saul

Ellen Saul, MS, LP, CST-T, ISST, STA is a clinical psychologist with 30 years of experience in counseling children, adults and families. Her large toolbox includes work with attachment and trauma, EMDR, Somatic Experiencing, Sandplay Therapy, and In Touch Again sensory work. She is a certified international teacher for Kalffian Sandplay. She has survived a divorce and delights in over 25 years of a blended family, which now includes 12 grandchildren.

Presenter: Ellen Saul

Connect with Ellen

Tuesday class ~ 7:00pm – 8:00pm

Our Community Speaks