Re-intergrating Your Inner Child: Yoga & Healing Past Traumas

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March 17, 2020


You don’t have to be Bendy Wendy to experience the healing principles of yoga.  Everyone’s yoga practice is unique. This short class focuses on integrating the chakras to reclaim your inner strength and rightful place here and now.  Laugh, cry, or just energize your way past childhood issues to reintroduce yourself to the you that was left behind.


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Suzanne McWilliams

About the presenter:  Suzanne is a certified NYI yoga instructor who received her training in Nosara, Costa Rica. She limits her teaching to time spent with individuals finding their way back from childhood trauma and others dealing with PTSD. Non judgmental and imperfect, she enjoys exploring the process of “checking in” with the body, mind, and soul.

Visit our presenter’s website:

Location: Ridgedale YMCA
12301 Ridgedale Drive, Minnetonka MN 55305

Time: 7:00PM – 9:00 PM

Chocolate is always available!


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