Body Wisdom

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December 3, 2018


When we experience stress, or a stressful event, there is a cascade of chemicals in ours bodies and our brain “shuts down.” Learn what is going on and how you can return your body and mind to a calm state. When this happens, you are able to make wiser decisions, stay healthier and handle life challenges with more clarity.


Roxann Keyes

About the presenter: Roxann Keyes is a certified massage therapist, certified trauma touch therapist, body-centered therapist and ontological coach. She has also been a social worker for many years. With her holistic approach to healing, she assists her clients by addressing the interrelationship of mind and body and bringing balance to their lives.

Visit our presenter’s website:

Location: Ridgedale YMCA
12301 Ridgedale Drive, Minnetonka MN 55305

Time: 7:00PM – 9:00 PM

Chocolate is always available!

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