Janice has a master’s degree in health education and is a best-selling author, speaker and posture expert.
Presenter: Janice Novak
Location: Ridgedale YMCA
Time: 7:00 p.m. – 9:00 p.m.
Chocolate is always available!
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, you will learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.